Made with Xara © Herin WebDesign 2010 Made with Xara Have you ever wondered what those labels mean? Our quick guide will give you all the facts you need when you next visit the grocery store. Quick and easy to understand you’ll be PRO in no time. Generally current protein intake is regarded as adequate and is not a health concern for Canadians. Now this tells you a bunch about what’s good and bad for you. If its not a health concern then we aren’t overeating it.   Serving size  Calories  Fat Cholesterol  Sodium  Carbohydrate (CARBS) Protein Content Copyright. All rights reserved